164 // Healing Your Relationship with Money Even if You Have ADHD

You love God. You want to steward your money well. You know what you should do but you still avoid looking at your finances, procrastinate sending invoices, or impulse spend and then wonder, “What is wrong with me?” If you have ADHD, your struggle with money may not be a lack of caring, motivation, or even self-control. In this video, I’m having an honest conversation with Cassie Miller, founder of Soul Spark Coaching and Consulting and a certified professional whole-person somatic coach with specialized training in ADHD. We explore what happens when ADHD, neuroscience, faith, and biblical stewardship come together. Sometimes you're not avoiding the financial task itself. You may be avoiding the feelings, shame, pressure, or meaning you've attached to it. 🌺 You'll learn why: → Caring deeply about money can sometimes make financial tasks feel even harder → ADHD can affect task initiation, impulse spending, and decision-making → Immediate rewards can feel louder than future financial goals → Body doubling and accountability can make difficult financial tasks easier to start → Automation can reduce decision fatigue and support better financial habits → Money guilt and money shame are not the same thing → A financial mistake does not have to become an identity → Understanding how your brain works does not remove responsibility, it can help you find better support → Biblical stewardship isn't about trying harder or being perfect → Renewing your mind with God's truth can change how you see yourself and your money The goal isn't to use ADHD as an excuse or to shame yourself into better financial behavior. It's to understand what's happening, take responsibility, give yourself grace, and build habits and support that help you respond differently. Your bank account doesn't determine your worth. Your revenue doesn't determine your identity. And one financial mistake doesn't make you a bad steward. God can transform our hearts. His Word renews our minds. And our relationship with money can begin to change one fun money habit at a time. If you're a Christian woman entrepreneur who struggles with money avoidance, impulse spending, financial shame, or simply feels like you should be better at this by now, I hope this conversation helps you see your money struggles through a different lens. Remember: understanding yourself can help you change your behavior but your identity is ultimately found in Christ.   🌺 Cassy M. Miller Founder | Coach | Consultant SoulSpark Coaching & Consulting → www.soulsparkconsulting.com Freebie → https://soulsparkconsulting.com/workshops → https://www.facebook.com/soulsparkconsulting → https://http//www.linkedin.com/company/soulspark-coaching-consulting/   🌺🌸🌺 🌺 FREE MONEY MINDSET ASSESSMENT 🔗 https://form.jotform.com/CoachRaina/quiz 🌸 START HEALING YOUR RELATIONSHIP WITH MONEY - 5 DAY UNCOVER YOUR MONEY STORY EXPERIENCE Uncover the beliefs shaping your relationship with money and take the first step to heal it 🎁 Join for $27 (normally $47) using the code STORY. 🔗 https://www.funmoneyhabits.com/uncover-your-money-story   🌸 BOOK FREE 30 MIN MONEY MINDSET DISCOVERY CALL Learn how I can help you heal your relationship with money 🔗https://tidycal.com/funmoneyhabits/clarity-call 🌺 JOIN FRUITFUL & FAITHFUL STEWARD 90 Day Biblical Money Mindset Mentorship 🔗 https://www.funmoneyhabits.com/biblical-money-mindset-mentorship 🌺 CONNECT WITH ME Got a question about money mindset, biblical stewardship, or healing your relationship with money God's way? Message me on Substack 🔗 https://substack.com/@christianmoneymindsethttps://substack.com/@christianmoneymindset   🌸 DON'T DO ENTREPRENEURSHIP ALONE 👑 Join Kingdom Business Mastermind for faith-led business owners 🔗 https://nomoredryground.com/kingdombusinessmastermind?am_id=raina7189   ⏰ TIMESTAMPS 00:00 — Why you avoid money even when you care 01:00 — ADHD, task initiation & the emotional weight of money 04:22 — Why caring more can sometimes make avoidance worse 07:24 — Why impulse spending can feel so strong 09:25 — Creating friction between the thought and the action 11:06 — What is body doubling? 13:30 — Stop calling yourself lazy or bad with money 15:11 — What support or habit would help next time? 17:22 — ADHD, shame & the fear of being a bad steward 18:30 — Money guilt vs. money shame 21:11 — Changing your identity changes how you see mistakes 23:13 — Two simple ways to start an overwhelming task 25:26 — Why you need to know your numbers before automating 27:03 — The power of safe accountability and community 29:30 — One fun money habit at a time 🌺🌸🌺 🌺 FREE MONEY MINDSET ASSESSMENT 🔗 https://form.jotform.com/CoachRaina/quiz 🌸 START HEALING YOUR RELATIONSHIP WITH MONEY - 5 DAY UNCOVER YOUR MONEY STORY EXPERIENCE Uncover the beliefs shaping your relationship with money and take the first step to heal it 🎁 Join for $27 (normally $47) using the code STORY. 🔗 https://www.funmoneyhabits.com/uncover-your-money-story   🌸 BOOK FREE 30 MIN MONEY MINDSET DISCOVERY CALL Learn how I can help you heal your relationship with money 🔗https://tidycal.com/funmoneyhabits/clarity-call 🌺 JOIN FRUITFUL & FAITHFUL STEWARD 90 Day Biblical Money Mindset Mentorship 🔗 https://www.funmoneyhabits.com/biblical-money-mindset-mentorship 🌺 CONNECT WITH ME Got a question about money mindset, biblical stewardship, or healing your relationship with money God's way? Message me on Substack 🔗 https://substack.com/@christianmoneymindsethttps://substack.com/@christianmoneymindset   🌸 DON'T DO ENTREPRENEURSHIP ALONE 👑 Join Kingdom Business Mastermind for faith-led business owners 🔗 https://nomoredryground.com/kingdombusinessmastermind?am_id=raina7189