164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

Become a supporter of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast: https://glow.fm/nutritionmatters In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body.   Links mentioned: Jenn's website: www.drjennhardy.com Positive Nutrition® Academy: online courses and webinars Become a supporter of the podcast for $5/month Positive Nutrition Blog Follow Paige on Instagram