164: “I Should Be Eating Healthy” and Other Ways We Keep Ourselves Stuck

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailToday we're going to dive into some valuable things that you can directly apply-- how you speak to yourself can create a powerful shift in your journey in the long run. I'm sure you've already read today's episode title, so let's just get into it. Find show notes at bicepsafterbabies.com/164 Follow me on Instagram!

Episode metadata supplied by the publisher feed · Published Oct 5, 2021

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164: “I Should Be Eating Healthy” and Other Ways We Keep Ourselves Stuck

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This episode was published on October 5, 2021.

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