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164 - If you feel restricted with your food are you doing it wrong? episode artwork

EPISODE · Nov 27, 2025 · 36 MIN

164 - If you feel restricted with your food are you doing it wrong?

from Jacked Girl University · host Aimee Bartolo

Today's episode is for those seeking reassurance that their approach to food is supportive of their health and wellbeing even if that requires some level of restriction. For 1:1 coaching enquiries inside the Glam Body Program please click here https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Wanna say hey or suggest a topic? DM Aimee on Instagram https://www.instagram.com/the_femalephysiquehub/

Episode metadata supplied by the publisher feed · Published Nov 27, 2025

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164 - If you feel restricted with your food are you doing it wrong?

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This episode was published on November 27, 2025.

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