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164 - If you feel restricted with your food are you doing it wrong? episode artwork

EPISODE · Nov 27, 2025 · 36 MIN

164 - If you feel restricted with your food are you doing it wrong?

from Jacked Girl University · host Aimee Bartolo

Today's episode is for those seeking reassurance that their approach to food is supportive of their health and wellbeing even if that requires some level of restriction. For 1:1 coaching enquiries inside the Glam Body Program please click here https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Wanna say hey or suggest a topic? DM Aimee on Instagram https://www.instagram.com/the_femalephysiquehub/

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164 - If you feel restricted with your food are you doing it wrong?

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Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 36 minutes long.

When was this Jacked Girl University episode published?

This episode was published on November 27, 2025.

What is this episode about?

Today's episode is for those seeking reassurance that their approach to food is supportive of their health and wellbeing even if that requires some level of restriction. For 1:1 coaching enquiries inside the Glam Body Program please click...

Can I download this Jacked Girl University episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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