164 Is Living Up to the “Good Girl” Image Affecting Your Confidence?

I don’t know about you, but I’ve definitely suffered from good girl syndrome for most of my life. But it wasn’t until recently that I discovered that this was something that was even a thing - let alone that it was affecting my confidence and my ability to get more of what I wanted in my own life. So today, I want to dive into this:-what is good girl syndrome-how might it be holding you back right now-and what are some of the first steps you can take to emerge from the other side feeling more like yourself and having more trust and confidence in yourself too. I know that so many of you are going to resonate really strongly with this and I know you’ll get so much value out of this episode!To get your free Perimenopause Habit Hacker, just head to https://www.chickfit.co.uk/perimenopausehabithacker  Resources: -My website https://www.chickfit.co.uk/-Find me on Instagram https://www.instagram.com/alixchickfit-Review and subscribe to my podcast https://www.podfollow.com/chickfit