164. Känslofällan

Leg psykolog Siri Helle berättar för Lars om sin nya bok: "Känslofällan", med konkreta och forskningsbaserade kbt-knep för föräldrar och tonåringar!https://www.bokus.com/bok/9789178873753/kanslofallan-ta-makten-over-dina-kanslor-tankar-och-ditt-beteende/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 24, 2022

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164. Känslofällan

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