164. Rebekah Freedom: A Relationship Healer's Journey to Johnson City

About The Guest: Rebekah Freedom is a relationship healer and the founder of Rebecca Freedom Coaching. She has a background in biology and psychology and has been working in the field of addiction and mental health for many years. Rebekah is passionate about helping people build healthy relationships and find healing in their lives. ​ Summary: Rebekah Freedom is a relationship healer and the founder of Rebecca Freedom Coaching. She shares her journey from growing up in California and Colorado to moving to Johnson City, Tennessee. Rebekah discusses the importance of mental health and the need for support and healing in the community. She also talks about her approach to counseling and coaching, emphasizing the importance of prevention and building emotional intelligence. Rebekah highlights the role of relationships in our lives and the need for deep connections and community. She offers her services to individuals and couples who are looking to improve their relationships and find healing. ​ **Key Takeaways:** - Mental health support is crucial in every community, and there is a need for more resources and healing in Johnson City. - Building emotional intelligence and self-awareness is essential for healthy relationships and personal growth. - Relationships are where we are wounded, but they are also where we can find healing and growth. - It is important to have safe people and spaces where we can be vulnerable and unburden ourselves. - The journey of healing and self-discovery is a lifelong process, and it requires reflection, self-compassion, and support.