164 | Relax With a Scripture Reading: The Word That Brings Light to Your Darkest Nights

Friend, what happens when you speak the Word of God over your mind and your sleep?   In this episode, I continue our Scripture reading from Genesis 1 into John 1 as we uncover who the Word is, why the Word of God is alive and powerful, and what happens when we speak and meditate on His Word. We’ll reflect on how Jesus—the true Light—pierces through anxiety, fear, and unbelief to create peace in our minds and, ultimately, peace in our rest.   If exhaustion and sleep deprivation have left your mind restless, allow this Christian night prayer and sleep meditation to help you relax, set aside the heavy load you’ve been carrying, and focus your mind on Jesus as you drift into sweet sleep.   Related Episode:  163 | Sleep Deprived and Mentally Exhausted? Let This Help You Unwind Tonight   Apply for Get Better Sleep Coaching: Are racing thoughts keeping you awake at night?   Get Better Sleep Coaching is a one-on-one, seven-day coaching experience that will help you identify the thought loop keeping you awake and replace it with a Scripture-based strategy so you can fall asleep and stay asleep.   Learn more and schedule your session at Mysleepisbetter.com/coaching   Become a Sweet Sleep Insider: Receive encouragement and sleep tips directly in your inbox. Join here: Mysleepisbetter.com/insider   Connect with our community: Join Better Sleep for Exhausted Christian Women, our Facebook community for women who want encouragement, practical support, and more peaceful nights. After listening, come share what you noticed about the way God creates. Join the group: Mysleepisbetter.com/community   Listen and Follow: If this episode helped you unwind, follow Sweet Sleep with Jesus and leave a review so other exhausted women can find the rest they need.   Just For You: OOOOOOhhhh! Look at youuuu! You read all the way down here!! Aren’t you nosy?! 😜 Just kidding!🫰🏾  Want a free gift? 🎁  Grab it HERE.     Sweet dreams, friend ✨ Emem