164. Saying Yes to Your Authenticity with Helen Denham

Women's mentor, Helen Denham joins us to chat about embracing your authenticity and unique life path... even when it's uncomfortable!Helen is the host of The Lifted Podcast and helps women worldwide heal subconsciously so they can initiate radical change from a place of peace. In this conversation, aside from talking about life's unique paths and how to embrace yours, we also dive into topics like...Suicidal episodesGratitude as a tool for improving life FASTManifesting with your handsThe idea of your "purpose" and the pressure that can causeAnd so much moreIn the extended version of this episode, exclusively on our Patreon, we continue our conversation and pull some oracle cards for you!Everyone who joins our Patreon in September will be entered into a raffle to receive a FREE copy of Kelsey’s newest book and one month FREE of Lynnsey’s AYM Membership!Join our Patreon here: patreon.com/highvibeConnect with Helen and download her free gift here: https://bio.site/S46GxTJoin Lynnsey’s AYM membership: https://bit.ly/alignmembershipJoin Kelsey's Retreat: kelseyaida.com/retreat