164 - Six Habits To Happiness With Laura DiBenedetto

Do you love yourself as much as you should?  Laura knows a thing or two about gratitude and self-kindness.  Today on the Wealthy Wellthy Podcast I chat with Laura DiBenedetto about techniques for creating more joy and abundance in life.  Laura started her entrepreneurial journey at a young age starting her business at just 19 years old and eventually becoming a nationally recognized marketing company. After working with hundreds of executives and business owners to take their businesses from struggles and plateaus to expansions, profit increases, and mergers and acquisitions she decided it was time for a change. Laura put together a plan and exit strategy from her company then retired at the age of just 37. In a spontaneous twist, she started a passion project that ultimately led to her writing her self-help book about how to powerfully manifest joy and abundance, developing a companion independent coaching program, and a 90-day life-changing program In this conversation, Laura and I discuss achieving and feeling true joy in life with simple methods for shaking the funk of self-doubt and replacing them with rock-solid confidence accompanied with deeper connection. Her optimistic perspective on an adverse time of domestic abuse is admirable, despite being in a traumatic relationship, Laura says there’s always something to be grateful for, even if it’s not easy to see at first. She gives 6 “master habits” that if followed have the potential to create more gratitude and happiness, she also shares a 3 step practice to help instill more self-kindness. If you’re interested in how to be more grateful and create more joy in your life, you’ll definitely enjoy this episode!   For show notes and more info visit: http://wealthywellthy.life/164