164 | THE 4 YEAR OLYMPIAN: From First Stroke to Olympic Medallist

At seventeen, Jeremiah Brown barely escaped an eight-month incarceration for robbery; ten years later he stood on the podium with eight other men, now a silver medallist in rowing at the London Olympics. In this episode we discuss Go to http://www.mattbelair.com/luciddreaming and get a free guide to lucid dreaming e-book and guided meditation Support on Patreon: http://www.patreon.com/mattbelair Jeremiah's Website: https://the4yearolympian.com/ Why rowing is the hardest sports in the world Making the choice to become a champion Why mindset is essential Anxiety, depression, and sport Why you need a plan and conviction to succeed Why you should measure your progress in years The bedrock of resolve creating a compelling goal or mission to succeed Jeremiah’s advice to youth Want to support the show? Sharing, Leaving a review and visiting our incredible sponsors and getting free stuff at http://www.mattbelair.com/store are all very helpful! Thank you! podcast sponsors: Purium: Receive a $50 Gift Card on the worlds best all organic supplements and health products with code "activatehealth" go to http://bit.ly/activatehealth Synctuition: Get 3 Free state of the art, 3-D sound, Gammwave Inducing binaural beat tracks here http://bit.ly/gammawaves For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair