164. The Quiet Weight of Memorial Day

On Memorial Day in the US, we honor military personnel who died in service. For most Americans, it’s a long weekend, the unofficial start of summer, and often includes a cookout. For widowed people—it can feel unexpectedly heavy, bringing grief, memories, and the sharp awareness of who is missing. In this episode, we’ll talk about how to care for yourself, honor what matters, and navigate the day with more intention and less pressure. Download the free journal prompts for this episode by clicking here.  For more help, Get the Time Doesn't Heal book Time Doesn’t Heal in paperback on Amazon Time Doesn’t Heal Journal in paperback on Amazon Time Doesn’t Heal on Barnes & Noble Time Doesn’t Heal Kindle version Time Doesn’t Heal on Audible - United States  United Kingdom  Canada  Australia  France Germany Click below for the Time Doesn’t Heal Free Course:  https://www.thesuddenwidowcoach.com/timedoesntheal