164. What Anxiety Feels Like
from We Can Do Hard Things Hosted by Treat Media and Glennon Doyle
At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show: 1. The original idea for the podcast and how it’s evolved. 2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm. 3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.
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This episode is 1 hour and 10 minutes long.
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This episode was published on December 29, 2022.
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