164: Why Traditional Diets Fail Women Over 40 (and What Works Instead!)

Are you struggling with weight loss despite doing everything "right"? You're not alone. In this episode, April Roberts sits down with Holly Bertone, a former FBI Chief of Staff turned Certified Holistic Health Coach. Holly shares her personal journey from high-achieving professional to wellness advocate, revealing the hidden reasons why traditional weight loss strategies don't work for women in midlife—and what actually does. Learn more about becoming a founding member of The Vixen Collective here: https://vixengathering.com/vixen-founders-collective/ What if you could design a schedule that feels aligned, joyful, and productive? Get your CEO Calendar here for free: https://vixengathering.com/vixen-ceo-calendar/ Get access to all the resources mentioned in the interview: https://vixengathering.com/podcast/163-why-traditional-diets-fail-women-over-40-and-what-works-instead/