164. Why You Don't Want Sex & What To Do About It with Courtney Boyer

Ever feel like sex is just another thing on the To Do list that you'd rather keep putting off? You're not alone and you're not broken! SO many women don't look forward to or enjoy sex -- and it's largely not for the reasons you'd think! Today I'm joined by mental health and sex therapist, Courtney Boyer, who literally wrote the book on this, called "Not Tonight, Honey." Listen and learn how we've ended up here and what you can do about it. Courtney Boyer, M.Ed., M.S. is a relationship and sexuality expert and author of Not Tonight, Honey: Why women actually don't want sex and what we can do about it. Courtney believes we can reclaim our power through our sexuality and she helps her clients to infuse passion and creativity into their lives by helping them uncover what's preventing them from connecting with their priorities and purpose.  As her work in this field develops, Courtney is drawn to the emerging fields of epigenetics, neuropsychology and energy work. She is trained in evidence-based methods like NLP, EMDR, IFS, and trauma-focused Cognitive Behavioral Therapy. Buy her book: https://www.amazon.com/dp/B0C2S6B66L?ref_=cm_sw_r_cp_ud_dp_RRDQ5BP3CEW4V6H83GB4 Follow her on social: https://www.instagram.com/courtneyboyercoaching/ https://www.linkedin.com/in/courtneyboyercoaching/ https://www.facebook.com/courtneyboyercoaching https://www.threads.net/@courtneyboyercoaching Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant