#164 Why You Stop Breathing Trying To Do Kegels — Candia Raquel episode artwork

EPISODE · Mar 26, 2026 · 21 MIN

#164 Why You Stop Breathing Trying To Do Kegels — Candia Raquel

from The Sensual Sessions · host Candia Raquel

🔥 Join 5-Day Pelvic Floor Challenge FREE clicking here: https://www.candiaraquel.com/pelvicfloorchallenge   🔥 Trying Kegels Makes You Stop Breathing? Discover what you´re doing wrong and how sensuality can help you fix it here on episode #164 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.   🔥 About Candia Raquel Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees. Work with me: https://www.candiaraquel.com/shop   🔥 Done with Kegels? Discover the sensual way to awaken the most intimate area in your body, overcome leaky leakiness and embody pleasure—100% FREE! Click here to join: https://www.candiaraquel.com/pelvicfloorchallenge  

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#164 Why You Stop Breathing Trying To Do Kegels — Candia Raquel

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