164. Your Period is the Window Into Your Internal Health. Here's How to Use It to Optimize Your Health with Kirsten Karchmer of Conceivable

from Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management · host Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

The state of your period is a window into the state of your overall health. Kirsten Karchmer of Conceivable shares with us how to weaponize it to optimize our health. Connect with Kirsten: www.conceivable.com Learn more about the Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/

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164. Your Period is the Window Into Your Internal Health. Here's How to Use It to Optimize Your Health with Kirsten Karchmer of Conceivable

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