165-180-165 BPM - Jog Run Jog episode artwork

EPISODE · Nov 28, 2015 · 31 MIN

165-180-165 BPM - Jog Run Jog

from PODRUNNER: INTERVALS -- Workout Music · host Steve Boyett

Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn. BPM CHART 10 minutes @ 165 BPM 10 minutes @ 180 BPM 10 minutes @ 165 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Genuss - Nyctalopia 02. M-Br(i)os - Mai Daaiiii* 03. Changing Faces & Radosh - Two Lovers* 04. Item - Z3nit* 05. Andy Faze - Alternative Kontrol (Macho Remix) 06. Altus - No Return Tickets* *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

NOW PLAYING

165-180-165 BPM - Jog Run Jog

0:00 31:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of PODRUNNER: INTERVALS -- Workout Music?

This episode is 31 minutes long.

When was this PODRUNNER: INTERVALS -- Workout Music episode published?

This episode was published on November 28, 2015.

What is this episode about?

Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn. BPM CHART 10 minutes @ 165 BPM 10 minutes @ 180 BPM 10 minutes @ 165 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html....

Can I download this PODRUNNER: INTERVALS -- Workout Music episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!