EPISODE · Apr 29, 2025 · 34 MIN
#165 - Calorie Deficit Struggles + Navigating Social OccasionS Whilst Losing Weight
from Evolve With Chelsea · host Chelsea Pullinger
Community Check In 29.4.2025⚡️Real talk about what sticking to your calorie deficit takes + tips⚡️ Navigtaing social occasions, losing weight & fitting in workouts⚡️ Why Gym Classes aren't the best if you want to change your body shape⚡️The importance of weighing everyday⚡️+ more of me going on a tangent haah
What this episode covers
Community Check In 29.4.2025⚡️Real talk about what sticking to your calorie deficit takes + tips⚡️ Navigtaing social occasions, losing weight & fitting in workouts⚡️ Why Gym Classes aren't the best if you want to change your body shape⚡️The importance of weighing everyday⚡️+ more of me going on a tangent haah
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#165 - Calorie Deficit Struggles + Navigating Social OccasionS Whilst Losing Weight
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