#165 - Diagnosing Back Angles in the Squat

What this episode covers

Get out your protractors, because it's time to talk about angles. Back angles in the squat, of course! As you know from the previous episodes on squat technique, an individual's back angle in a correct squat is determined by her anthropometry. However, there are some common mistakes related to back angle that lifters should be aware of. Matt and Scott discuss these errors and offer tips on how to fix them.

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Frequently Asked Questions

How long is this episode of Barbell Logic?

This episode is 40 minutes long.

When was this Barbell Logic episode published?

This episode was published on April 11, 2019.

What is this episode about?

Get out your protractors, because it's time to talk about angles. Back angles in the squat, of course! As you know from the previous episodes on squat technique, an individual's back angle in a correct squat is determined by her anthropometry....

Can I download this Barbell Logic episode?

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