165 Gentle Yoga For Immune System Health

Get a 7 day free trial to the Quietmind Yoga Membership at http://www.quietmind.yoga Today's practice is great for learning holistic ways to support your immune system based on yoga and ayurveda. Recommended props 2 blocks, blanket, strap. (Here are the props I use and recommend) Instagram: https://www.instagram.com/quietmind.yoga Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy -- Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness