165 How society fails to support our cycles with Laura Federico and Morgan Miller

This episode features Laura Federico and Morgan Miller, the authors of The Cycle Book. Laura is a psychotherapist and certified sex and relationship therapist in private practice. Morgan is a certified professional midwife, lactation consultant, activist, and birth center founder in private practice.   Emily, Laura and Morgan discuss: What can you track in your menstrual cycle? What are the menstrual phases and what can they feel like? The importance of tracking your cycle Why you shouldn’t digitally track your health How to track your cycle How society isn’t set up to support our cycles How Donald Trump’s presidency is affecting Women and AFAB health rights FOLLOW US on Instagram @thatsorgasmicSend your comments, questions and stories to: [email protected] To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/ Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology. Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership) Laura and Morgan’s website: https://www.itslauraandmorgan.com/ Buy the book in Australia HERE See omnystudio.com/listener for privacy information.