165: How To Increase Your Self-Esteem and Self-Worth

"People will treat you how you teach them to treat you." Episode Summary:  The foundation of your life is based on the foundation of your own self-esteem and your relationship with your self-worth. Self-esteem is at the root of your experience of yourself and other people. We tend to experience life at the level of our self-esteem, and the quality of our life will be at the quality of our self-esteem in terms of how we see ourselves. Listen to this very important episode as I dive deep into the signs of low self-esteem, and how to rise above and change your narrative to believe that "You are enough, just as you are."   In This Episode You Will Learn: The basis of self-esteem and how it has an enormous impact on your life. How your self-worth can affect every single relationship in your life. The 6 signs to look for that indicates low self-esteem and self-worth. How self-esteem can affect bringing into your life: abundance, purpose, career and relationships. 3 important keys steps to shift your self-esteem narrative and create the life you want.     Some Questions That I Ask: What is the basis of self-esteem? What are the signs of low self-esteem? Are there remedies for low self-esteem? Are there implications for basing our self-esteem on things around us? How can you shift your narrative to increase your self-esteem?