#165: Hurricane Milton and What it Taught Me

In this episode, I reflect on the impact of Hurricane Milton and how the experience reshaped my perspective on appreciating “normal” things. After evacuating to Orlando and facing a power outage, limited resources, and disrupted routines, I found myself deeply appreciating things like electricity, food, and shelter. By focusing on what we often take for granted, I realized that even in tough times, a simple moment to appreciate the things we use daily can really help. Grateful for the Essentials: Things like food, shelter, and electricity can completely change how we behave each day and what we make take for granted. Daily Gratitude: Incorporating a 5-second practice, like acknowledging one thing you're thankful for, can be all we need to remember these things. Adapting to Challenges: Even with limited resources, it's possible to maintain consistency with habits that are important to you.