165 | Interactive Mindfulness Technologies, Biofeedback and VR with Founder of Unyte

Jason Tafler is the founder of Unyte which uses biofeedback and gamification to train the brain. They also have virtual reality experiences to help you experience the benefits to meditation and mindfulness training. Here are some things we discuss; Go to http://www.mattbelair.com/luciddreaming and get a free guide to lucid dreaming e-book and guided meditation Support on Patreon: http://www.patreon.com/mattbelair Jason's Website: http://www.unyte.com - What Jason learned from his near death experience and how it changed his life - How to identify and breakthrough limiting beliefs - The pioneer of interactive mindfulness WildDivine - Start with asking yourself the big questions, who am I, what my purpose? - Using natural remedies to heal the body - Gamifying mindfulness - Stress being the root cause of most illness - Some amazing science and studies on the benefit of mindfulness - Why you can't win playing the "game" of accumulating things or status - Focus on the effort not the result - Full Catastrophe living book - The book of Joy by the Dalia Lama and Desmond Tutu - Why you can accomplish more with self-care - Meditation to assist with trauma and addiction - The top two things to reduce health risk Want to support the show? Sharing, Leaving a review and visiting our incredible sponsors and getting free stuff at http://www.mattbelair.com/store are all very helpful! Thank you! podcast sponsors: Purium: Receive a $50 Gift Card on the worlds best all organic supplements and health products with code "activatehealth" go to http://bit.ly/activatehealth Synctuition: Get 3 Free state of the art, 3-D sound, Gammwave Inducing binaural beat tracks here http://bit.ly/gammawaves For Podcast, coaching, speaking, media and consulting inquiries - [email protected] Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair