165: Over 20 pounds down and Magic Action Decisions with Dr. Hazel A.

In this inspiring episode, I'm having a conversation with real client Dr. Hazel Abinsay, a busy pediatrician and mom of two who transformed her wellness journey with one simple mindset shift. From feeling like she was constantly "just trying to survive" to creating a sense of time freedom and losing 20 pounds in three months, Hazel's story is a powerful testament to the impact of mindset, habit change, and coaching support.   Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/165 Learn more: https://www.burnstressloseweight.com/group  Get the Hormones Training: https://www.burnstressloseweight.com/hormones