#165 Take Control of your Toxicity & Genetics: Western Medicine Meets Functional Practice with Dr. Ann Shippy, M.D.

Ann Shippy, M.D. is a former IBM engineer turned functional doctor. She made the transition from engineer to doctor while searching for better solutions to her own health ailments. The physician, scientist, engineer, author, and mom is board certified in internal medicine and certified in functional medicine. Based in Austin, Texas, she employs a functional approach to a vast range of health concerns including autoimmunity, digestive issues, and toxicity from exposure to heavy metals and mold. Dr. Ann uses innovative testing, research and genetic information, and cutting-edge science to address the root causes of health issues as opposed to just treating the symptoms of illnesses. She also approaches each patient as a whole person and establishes a therapeutic partnership with them to attain the highest standard of health. A graduate of the University of Texas Medical School, the former IBM engineer's diligent and results-oriented approach to functional medicine is rooted in experience, data, and expertise. She also shares with her patients the science, solutions, and tools so they can achieve the exceptional health they truly deserve. Dr. Ann is also the author of 2 books: Mold Toxicity Workbook: Assess Your Environment & Create a Recovery Plan and Shippy Paleo Essentials: A Medical Blueprint for Health. The Mold Toxicity Workbook is a workbook that provides a solid foundation for identifying mold toxicity and medically proven solutions for the problem. Shippy Paleo Essentials on the other hand tackles the Paleo diet in detail and how to best implement it to get the results you are looking for.   This week's episode talks about the human system and epigenetics, the importance of healing time and genetic testing, and what volatile organic compounds are. Dr. Ann also shares what she does to mitigate herself from toxicity, what infrared therapy is, and the types of tests she recommends. On taking care of one's health, Dr. Ann has this to say, "Do the work early so you don't end up with something later."