#165 The Right And Wrong Way Of Exercising The Pelvic Floor — Candia Raquel episode artwork

EPISODE · Mar 31, 2026 · 29 MIN

#165 The Right And Wrong Way Of Exercising The Pelvic Floor — Candia Raquel

from The Sensual Sessions · host Candia Raquel

🔥 Join 5-Day Pelvic Floor Challenge FREE clicking here: https://www.candiaraquel.com/pelvicfloorchallenge   🔥 Something Wrong With Your Pelvic Floor? Discover how sensuality helps you exercise it right to improve bladder control and increase intimate pleasure here on episode #165 of The Sensual Sessions Podcast with host Candia Raquel, Mexican Sensualist, Scientist and Artist.   🔥 About Candia Raquel Candia Raquel is a Mexican sensualist, scientist and artist who helps workaholics overcome anxiety by embodying sensual pleasure through somatic movement. Hosts The Sensual Sessions Podcast, held the top pilates brand national franchise for training teachers at her studios, ran a wellness program for the government and loves contemplating trees. Work with me: https://www.candiaraquel.com/shop   🔥 Done with Kegels? Discover the sensual way to awaken the most intimate area in your body, overcome leaky leakiness and embody pleasure—100% FREE! Click here to join: https://www.candiaraquel.com/pelvicfloorchallenge  

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#165 The Right And Wrong Way Of Exercising The Pelvic Floor — Candia Raquel

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