165. The six phases of Marathon Training

What this episode covers

In this episode we talk to Kris Knighton from Knighton Runs Coaching, and we dive into the six phases of marathon training. Whether you are currently training for a marathon in the fall or thinking about a marathon in the future, this episode has valuable information as to how to approach your training and why certain runs make sense on your training plan. Join our facebook group: www.facebook.com/groups/SpeedStriders Follow us on instagram @runningpodcast Check out our website: www.runningpodcast.us Our Amazon Storefront where you will find his book as well: https://www.amazon.com/shop/runningpodcast/list/4Q1SAM3KS81G?ref_=cm_sw_r_cp_ud_aipsflist_aipsfrunningpodcast_4WQTFCC6V4KDXCBHCP4R Tags: Running, Running, Coaching, Fitness, Training, Tips. Tags of topics:#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

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Frequently Asked Questions

How long is this episode of Marathon Running Podcast by Marathon Journal?

This episode is 57 minutes long.

When was this Marathon Running Podcast by Marathon Journal episode published?

This episode was published on July 17, 2023.

What is this episode about?

In this episode we talk to Kris Knighton from Knighton Runs Coaching, and we dive into the six phases of marathon training. Whether you are currently training for a marathon in the fall or thinking about a marathon in the future, this episode has...

Can I download this Marathon Running Podcast by Marathon Journal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.