165. Weight loss ranked #1 but it’s not the right goal (Radical Healing)

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

Weight loss has been sold as a quick fix to resilience and courage, two values required to make our mark on the world. Yet it can’t provide the self-awareness and skills required for this coveted freedom of self-expression.

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This episode is 1 hour and 19 minutes long.

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This episode was published on December 26, 2018.

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