EPISODE · Oct 24, 2021 · 8 MIN
#165 what's your missing puzzle piece? You can't solve a problem w/ the same mindset that created it
from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert
It isnt just your "failure" to stick to your diet. Its not just your training approach...
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#165 what's your missing puzzle piece? You can't solve a problem w/ the same mindset that created it
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