165: When You Feel Icky About Yourself

✅Social Media Ick✅Parenting Ick✅Body Ick I’ve felt a lot of ick about myself lately. I’ve noticed it from several angles and realized that the stress of some of it has pushed me to the brink of crashing. In this week’s podcast we’re talking about having awareness around times you feel “icky” about yourself and how that can affect your health spiritually, mentally and physically. I gained five pounds and teetered on the edge of emotional breakdown until I made a decision to step back and give myself some space. This week’s episode is a little rambly and teary but, ultimately, I hope I’m setting a good example of walking the talk when it comes to self-stewardship. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/165

THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION: From April 6th - 19th, you can enroll in our October cohort at the lowest price it will ever be. Bonus, you'll get immediate access to module one and the book list so that you can get a head start before classes begin this fall. If becoming a Christian health practitioner has been on your heart, this is your moment. Head to the www.thechristiannutritionist.com/school to get more information and to enroll before April 19th.