#166: 3 New Year Nutrition Mistakes To Avoid in 2023 | New Year Resolutions Gone Wild!

At the start of every new year, a large chunk of the world’s population decides to work towards achieving some kind of goal or new years resolution declaration…With this comes a lot of diet-related goals that are focused on good ol nutrition.However, so many dieters make some critical COMMON nutrition mistakes in the pursuit of their new year's resolutions.In this episode, I share 3 of the biggest new year’s nutrition mistakes I see time and time again as a Sports Dietitian and Nutritionist. Time to learn so you can avoid!Listen to the full episode to learn more about real nutrition and the experiences of a Sports Dietitian.Hope you enjoy!____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au