166: 3 Steps to Ease Anxiety After Sales Calls Using Somatic Practices

Your anxiety, self-doubt and worry about doing it wrong isn’t anything to do with your sales skills, or marketing. It’s your somatic intelligence communicating a need. But by the end of this episode, you will know: 3 steps to take to make sales calls feel like conversations with friends How to increase conversions without feeling guilty, or anxious 1 switch to make today to spend less time processing emotions, and more time enjoying life. Nervous System PDF: Learn to regulate your nervous system with practices you’ll actually use: www.sheridanruth.com/regulate Recommended episode: 167: The Nervous System Regulating Practice That Transformed My Sales Anxiety. You’ll learn the 1 embodiment practice that will make you feel grounded after sales calls, and the 3 step post-call ritual to use today to finish calls with confidence and ease. This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.