EPISODE · May 13, 2025 · 39 MIN
#166 - Calories, Wins & Taking Accountability
from Evolve With Chelsea · host Chelsea Pullinger
Community Check-In Podcast 12.5.2025⚡️ Your wins go far beyond just how much your scale weight has dropped⚡️ Learning how to adjust gears, change priorities and set realistic expectations⚡️What to do if you are stressed, worried, have a lot of your mind⚡️More tips and reminders on what to do to stick to your calories⚡️Late night snacking and what to do about it ⚡️How your week turns out is up to you and is on you - take accountability for it 💗
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#166 - Calories, Wins & Taking Accountability
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