EPISODE · Apr 4, 2024 · 33 MIN
166 | Do You Have to Be a "Gym-Person" For ACL Rehab?
from The ACL Athlete Podcast · host Ravi Patel
In this episode, we answer the question on whether you have to be a "gym-person" to best success in ACL rehab._________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]
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In this episode, we answer the question on whether you have to be a "gym-person" to best success in ACL rehab. _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next. Start with a f...
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166 | Do You Have to Be a "Gym-Person" For ACL Rehab?
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