#166: Dr. Steven Cyr - Spine & Cosmetic Surgeon on BBLs, Chiropractors, & Tech Neck

What if the person most qualified to fix your back and sculpt your body was the same doctor? Dr. Steven Cyr joins me for a conversation about being board certified in both spine surgery and cosmetic surgery. Trained at the Mayo Clinic, former chief of spine surgery for the US military and consultant to the Pentagon, Dr. Cyr brings 22 years of surgical experience to a conversation that covers everything from herniated discs and tech neck to facelifts, body sculpting, and why your gym routine might be quietly destroying your spine. He shares what exercises risk your back, why Kris Jenner is unhappy with her facelift, what social media has done to trends in plastic surgery, why BBLs are so dangerous, deep plane vs SMAS facelift and why all facelifts eventually sag, when surgery is truly necessary vs when conservative treatment still has room to work, the real risk of chiropractic neck manipulation that most people don't know about, what peptides and regenerative medicine could mean for the future of spine care, and much more.  For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina Connect: Galina Rivina - https://www.instagram.com/thumbgalina Dr. Steven Cyr - https://www.cyrmd.com/ https://www.instagram.com/surgical.associates.in.spine/   Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.