#166 Emil Krog Ingerslev

from Løb For Livet · host Magnus Hvid

På besøg hos keto kongen der løber mere en gennemsnittet med snart 4 år med et halv maraton om dagen !!Vi taler om Emils tilgang til kost og træning, hvordan det var at slå Danmarks rekord i 24 timer på løbebånd, et par 100 km løb, DM i Viborg 100 km, DM 24 timer i Sæby, hvad der ellers er på programmet i år og helt sikkert meget mere, god fornøjelse !Emil kan følges på Instagramhttps://www.instagram.com/emilingerslevPodcasten kan støttes på 10er.dk

Episode metadata supplied by the publisher feed · Published Aug 2, 2025

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#166 Emil Krog Ingerslev

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