#166 - Emilie Steinbach, scientifique : Comment OPTIMISER...

What this episode covers

Découvrez un nouvel épisode passionnant avec Emilie Steinbach, docteur en biologie intégrative et neuroscientifique, auteure du livre "Votre santé optimisée".Ensemble, nous explorons comment notre mode de vie impacte profondément notre santé et partagent des conseils concrets et accessibles pour l'améliorer au quotidien, notamment en matière d'alimentation et de sommeil. Emilie démystifie également certaines idées reçues et aborde les pièges spécifiques à la santé des entrepreneurs. Plongez dans cette conversation enrichissante pour transformer votre bien-être ! 🔥▬▬ L'INVITÉE : EMILIE STEINBACH ▬▬→ Son livre "Votre santé optimisée : Le protocole quotidien qui va changer votre vie" : https://www.marabout.com/livre/votre-sante-optimisee-9782501189859/→ Instagram : https://www.instagram.com/thebraingutscientist/?hl=fr▬▬ NOTRE AGENCE ▬▬🐅 Cet épisode est produit et réalisé par Tête de Tigre, l'agence de podcasts audio et vidéo.Nous accompagnons des entreprises, des marques et des créateurs à créer & à développer leur podcast en audio et en vidéo._ https://www.tetedetigre.com/▬▬ SERIAL ENTREPRENEURS ▬▬Animé par François Allet, fondateur du podcast :_ https://www.instagram.com/fr_ancois/_ https://linktr.ee/francois_Retrouvez le podcast :_ https://linktr.ee/serialentrepreneursÀ retrouver ici, sur Youtube, et sur toutes les plateformes audio (Spotify, Apple Podcasts, Google...)👉 Chaque dimanche, à 18h.Si vous avez apprécié ce contenu, n'hésitez pas à :▬ vous abonner (pour être au courant dès qu'un nouvel épisode sort 📨)▬ aimer ce podcast vidéo (pour nous soutenir 💪) ▬ laisser votre plus beau commentaire (on répond à 100% des commentaires 🔥)💚Soutenez ce podcast http://supporter.acast.com/serialentrepreneurs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Serial Entrepreneurs?

This episode is 59 minutes long.

When was this Serial Entrepreneurs episode published?

This episode was published on March 26, 2025.

What is this episode about?

Découvrez un nouvel épisode passionnant avec Emilie Steinbach, docteur en biologie intégrative et neuroscientifique, auteure du livre "Votre santé optimisée".Ensemble, nous explorons comment notre mode de vie impacte profondément notre santé et...

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