166: How To Have A Winter Glow Up - Mind to Muscle

What this episode covers

In this episode, Madie and Baylee discuss how to navigate the holiday season stress free. Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

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How long is this episode of Mind to Muscle?

This episode is 10 minutes long.

When was this Mind to Muscle episode published?

This episode was published on December 5, 2025.

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