166: How To Have A Winter Glow Up episode artwork

EPISODE · Dec 5, 2025 · 10 MIN

166: How To Have A Winter Glow Up

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee discuss how to navigate the holiday season stress free. Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

Embed this episode

Ready to play

166: How To Have A Winter Glow Up

0:00 10:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 10 minutes long.

When was this Mind to Muscle episode published?

This episode was published on December 5, 2025.

Can I download this Mind to Muscle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!