Skip to content
166: How to Ingeniously Set Intentions and Goals episode artwork

Jan 12, 2017 49 min

166: How to Ingeniously Set Intentions and Goals

from The Flourishing Experiment

Kari and Serena Marie, RD, discuss the status and progress of Serena's broken foot and her top tip for someone who has broken a foot. They discuss why and how to set intentions, what theirs are, and how to use intentions as a way to set goals. Kari and Serena chat about strategies such as finding quotes to guide your actions, looking at your childhood experiences, examining your lifestyle choices, incorporating mantras, and using experiments. Kari shares why she has created her 2017 Flourishing Experiment and what she expects to gain from it. If you'd like to join a group to help you with your habits and resolutions, or create a Flourishing experiment yourself, reach out to Kari at the [email protected] for more information. Are you looking for ways to live a running lifestyle? Visit therunninglifestyle.com/join to receive your Strategies to Live the Running Lifestyle. Please go HERE for this episode's show notes. Click HERE to receive special gifts and to be part of Team The Running Lifestyle Show.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

166: How to Ingeniously Set Intentions and Goals

0:00 49:27

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Flourishing Experiment?

This episode is 49 minutes long.

When was this The Flourishing Experiment episode published?

This episode was published on January 12, 2017.

Can I download this The Flourishing Experiment episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.