#166 Johannes Motchsmann - Berlin Sub 2:10 Preview, Training in St. Moritz, Solving Cramp Problems

On this episode, the boys had on special guest Johannes Motschmann! This is Johannes third time on the pod and it’s always a fun chat with him! He is currently in St. Moritz training for a sub 2:10 attempt at the Berlin Marathon next month. The last time we chatted, he was coming off a dissapointing Boston Marathon. He has made some exciting changes in his training going into Berlin that we talked about on this episode!Best of luck in Berlin Johannes!!!FOLLOW JOHANNESINSTAGRAM: https://www.instagram.com/johannes.motschmann?igsh=MTZoZnhzcW9rZ3d1NQ==STRAVA: https://strava.app.link/vYDFELIjbRbFOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/SWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/EAGLES AUTISM FOUNDATIONhttps://fundraisers.eaglesautismfoundation.org/anthony-knauerSWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZPaul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX