166: Last 90 Days

Solo Episode. Embracing the Last 90 Days: How to Powerfully Incorporate It Into Your End-of-Year Routine As the year draws to a close, we find ourselves in the last 90 days - a crucial period to reflect on our accomplishments, set new goals, and finish the year strong. The last three months of the year provide a unique opportunity to make meaningful changes and set the tone for the year ahead. In this episode, we will explore what the "Last 90 Days" concept is and Nikki shares practical tips on how to incorporate it into your daily routine to maximize productivity, personal growth, and overall well-being. You will also learn: - Understanding the Last 90 Days -The popularity of it - How I do the last 90 days - Reflect and Set Goals - Daily Affirmations and Visualization - Time Blocking and Prioritization Affirmations Meditation: https://music.amazon.com/es-ar/podcasts/45916a02-886f-414a-9a83-cd83f53be9e1/episodes/1bee44eb-6ad5-46eb-ad0e-a0da52777f7d/fit-fun-and-frazzled-monday-meditation-i-am-open-and-ready-to-receive-meditation-affirmations-for-manifesting-and-success Beauty And Detox In A Bottle Replenish the minerals missing from your tap and bottled H2O, and up your intake of essential daily greens with Sakara Beauty and Detox Water Drops. I genuinely do feel like these are making a difference - my skin looks fuller and brighter. Great addition to a healthy beauty routine! My hair is finally growing too! Get 20% off with my code XONIKKIWELLNESS. Head to Sakara.com and add my code in at checkout! Follow Nikki on Instagram: www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness