#166: Let Anxiety Fuel Your Performance with Dr. Kevin Chapman

Dr. Kevin Chapman (@drkchap on twitter), one of the top minds in managing anxiety and sports mental performance, hops aboard the Train to give you a masterclass in how to regulate your emotions no matter how challenging your situation is on and off the course. This interview could be your secret weapon to 2022 being your best year yet. PAR TRAIN LISTENER EXCLUSIVES: Want a personal caddy in your pocket? Download the 18Birdies App (The #1 GPS and Swing Analyzer app) and join the Par Train group to compete against each other and track stats! Join the group here https://18birdies.com/s/AITHYiku-Fw. All Par Train listeners can access the FREE TRIAL and test all the premium features that is proven to shave 4 shots off your handicap! ★ Support this podcast ★