EPISODE · Nov 20, 2025 · 13 MIN
166. Navigating Loneliness During The Holidays from Chronic Illness or Food Allergies
from Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management · host Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
The Holidays have the potential to be so fun...or incredibly lonely. When we have chronic illness and/or food allergies and have to eat differently than those around us, the Holidays feel isolating and lonely, but they don't have to! This is a short coaching session on how to invite others into our world and then through that invitation, enjoy the Holidays together with offense or making ourselves ill in the process. Learn more about Marian and get recipes: www.roadtolivingwhole.com 2 week meal plan program: https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/
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166. Navigating Loneliness During The Holidays from Chronic Illness or Food Allergies
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