166: PCOS Is Now PMOS: How Hormones, Insulin & Fertility Are Connected - with Dr.Mark Ratner

PCOS has a new name—but does that change how it's diagnosed or treated?In this episode, Dr. Lorne Brown is joined by board-certified urologist and nutrition expert Dr. Mark Ratner to unpack the transition from PCOS (Polycystic Ovary Syndrome) to PMOS (Polyendocrine Metabolic Ovarian Syndrome). They discuss why the name changed, what it means for patients, and why this condition is much more than an ovulation disorder.The conversation explores the connection between insulin resistance, hormones, fertility, metabolic health, and long-term wellness. Dr. Ratner and Dr. Brown also discuss evidence-based lifestyle strategies, supplements like myo-inositol and D-chiro-inositol, the importance of individualized care, and emerging research on the vaginal microbiome's role in fertility.Key Takeaways:PMOS better reflects the hormonal and metabolic nature of the condition previously known as PCOS.Insulin resistance plays a central role in hormone imbalance, ovulation, and fertility.Lifestyle changes, nutrition, exercise, and targeted supplements can improve metabolic health and reproductive outcomes.PMOS is a lifelong health condition—not just a fertility diagnosis—and requires a holistic approach.Emerging research suggests the vaginal microbiome may also influence fertility and reproductive health.Where to find Dr. Mark Ratner:Website: https://theralogix.com/Special Offer: https://theralogix.com/discount/LORNE?redirect=/products/ovanad Ian Kent - VP, Sales & Business Development📧 [email protected] Schaefer - Canadian Sales Representative📧 [email protected]. Mark Ratner’s Bio:Dr. Ratner is a board-certified urologist and the Chief Science Officer of Theralogix, which markets micronutrient supplements with a focus on reproductive health. Dr. Ratner did his undergraduate and graduate studies in nutrition at Cornell University. He received his M.D. and residency training at Tulane University School of Medicine.📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected] to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne BrownLornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Connect with Lorne and the podcast on Instagram:@coherence_code_podcast @acubalancewellnesscentre@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Coherence Code Podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.