#166: Rowing across the Atlantic on a sinking boat

Welcome to the InnerFight Endurance Podcast, our goal is to make you better at life, through endurance. Jack Fleckney is no stranger to challenges that take him to the absolute limits of human performance.  His past challenges include 24hour ski erg world records, climbing the height of Mount Everest on a rope, 24 hours of pullups, Marathon Des Sables and more! Its no surprise then that he has just returned from a 4800km row across the Atlantic Ocean. In this show he talks to us about the challenges involved in preparing for an event like this, what 40 days on the open ocean looks like and how being alone with his mind for over a month has challenged how he feels about himself. Don't forget to rate and review the show! https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast From our friends at Precision Fuel and Hydration; ·         Quick Carb Calculator ·         Free online Sweat Test ·         Book a free 20-minute hydration and fueling strategy video consultation ·         Why do athletes suffer from cramp? ·         How much carbohydrate do athletes need per hour? ·         Why sodium is crucial to athletes performing at their best ·         Which energy products are right for you? Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help you