#166 – Samoregulacja (rozmowa z Martą Jósewicz) - K3

What this episode covers

Rozmawiamy o doświadczeniach stresu i traumy, o jej pamięci zapisanej w ciele. Weźmiemy także udział w ćwiczeniach, które zaproponowała nasza gościni-przewodzniczka. Nie będę pisał więcej. Po prostu – spróbujmy. Mam nadzieję, że to będzie ważne, poruszające i dające umiejętności radzenia sobie z trudnymi przeżyciami doświadczenie. Zapraszam Państwa! Foto: Rafał Masłow

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Frequently Asked Questions

How long is this episode of K3 – podcast o dobrym życiu?

This episode is 1 hour and 3 minutes long.

When was this K3 – podcast o dobrym życiu episode published?

This episode was published on August 5, 2023.

What is this episode about?

Rozmawiamy o doświadczeniach stresu i traumy, o jej pamięci zapisanej w ciele. Weźmiemy także udział w ćwiczeniach, które zaproponowała nasza gościni-przewodzniczka. Nie będę pisał więcej. Po prostu – spróbujmy. Mam nadzieję, że to będzie ważne,...

Can I download this K3 – podcast o dobrym życiu episode?

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