EPISODE · Oct 3, 2022 · 23 MIN
(#166) Setting Boundaries to Live a HAPPIER Life.
from The Queen of Pep Talks · host Jessica Battle
Today's episode of the Queen of Pep Talks we are talking all things boundaries. If you've ever felt like a people pleaser or a doormat for others to walk all over -- this episode is a must listen for you. Learn how to not only navigate the difficult conversation of on setting boundaries, but most importantly *how to hold the boundary* when people in your life overstep it. XOLinks/Resources:Join the EXCLUSIVE Pep Talks Membership!Get a 5-day Voxer Coaching Pass.Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.TOPICS COVERED:(02:25) Join Jessica Update(04:45) What Makes Us Happy(06:15) What Happens When You Don't Have Boundaries(08:25) #1 You Have Permission to Speak Up(10:00) #2 Get Clear on What's Unacceptable & Why it Matters(12:00) #3 Approach Confrontation from a Neutral Place(13:42) #4 Consequences for Overstepping Boundaries(15:45) #5 Other's Behavior is Out of Your Control(18:03) #6 Don't Tolerate What Hurts You
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Today's episode of the Queen of Pep Talks we are talking all things boundaries. If you've ever felt like a people pleaser or a doormat for others to walk all over -- this episode is a must listen for you. Learn how to not only navigate the difficult conversation of on setting boundaries, but most importantly *how to hold the boundary* when people in your life overstep it. XO Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Get a 5-day Voxer Coaching Pass. Get the C...
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(#166) Setting Boundaries to Live a HAPPIER Life.
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