#166 - Simon Johnson - Building Athletic Strength & The Mindset of the Top 1%

#166: On this episode:Simon Johnson - Building Athletic Strength & The Mindset of the Top 1%Simon's journey from in-person coach to building a 200K+ fitness business onlineHow to train for athletic strength vs traditional bodybuildingThe key principles to get stronger and move better with limited timeThe most common mistakes people make with nutrition and what he's changed his mind aboutHard truths about success and the sacrifices required to growRapid fire question on brand-building, daily habits, and underrated exercisesSimon's definition of success and how you can work with himFollow Simon Johnson on InstagramFollow Adrian McDonnell on InstagramCheckout my YouTube ChannelOnline Coaching Application